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    Online: @ridgecounselingservices.theraplatform.com
    South Knoxville: @Johnson University
    Downtown Knoxville: @4 Market Square
    sean@ridgecounselingservices.com | (865) 250-7966

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    Physical Health Links

    The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.

    General Health

    • WebMD – a general resource for health and wellbeing
    • Cleveland Clinic Healthy Brains – great resource providing “Six Pillars of Brain Health”
    • Mayo Clinic – another good general resource
    • Duke Integrative Medicine – good look into a more holistic approach to health

    Thinking Holistically (Mind-Body Interaction)

    • Taking Charge of Your Health & Wellbing – a Univ. of Minnesota website offering explanation of the mind-body connection
    • Mind-Body Connection – Psychology Today’s blog on the topic

    Medications and Health Supplements

    • Medications, PDR (Physicians Desk Reference) – provides ‘more information than you want to know’ about medications, dosage, and effects (slightly more technical in language/approach)
    • Medline, Comparison of Medications, Herbs, & Supplements – an ‘easier-to-understand’ guide to medications and supplements
    • Multivitamin information – National Institute of Health (NIH) information on vitamins and supplements

    Additional Links of Interest

    • American Cancer Society
    • National Cancer Institute
    • Chronic Fatigue Syndrome
    • Centers for Disease Control and Prevention (CDC)

    Downtown Knoxville: 4 Market Square Knoxville, TN 37902

    South Knoxville: 7900 Johnson Dr Knoxville, TN 37998 (in the Johnson University Counseling Center)


    (865) 250-7966
    sean@ridgecounselingservices.com

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